{"id":2522,"date":"2021-11-04T08:49:16","date_gmt":"2021-11-04T07:49:16","guid":{"rendered":"http:\/\/www.muenster.org\/zwar-wolbeck\/?page_id=2522"},"modified":"2025-09-17T22:45:55","modified_gmt":"2025-09-17T20:45:55","slug":"wandern","status":"publish","type":"page","link":"http:\/\/www.muenster.org\/zwar-wolbeck\/wandern\/","title":{"rendered":"Nording Walking"},"content":{"rendered":"\n<table id=\"tablepress-9\" class=\"tablepress tablepress-id-9\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Termin<\/td><td class=\"column-2\">Jeden Mittwoch<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Uhrzeit<\/td><td class=\"column-2\">9 Uhr<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Ort<\/td><td class=\"column-2\">Parkplatz Wolbeck-Friedhof<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Kontakt<\/td><td class=\"column-2\">Barbara<br \/>\n02506\/7098425 AB (rufe zur\u00fcck)<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Besonderes<\/td><td class=\"column-2\">Wie starten p\u00fcnktlich!<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-9 from cache -->\n\n\n<p><\/p>\n\n\n\n<p>Nordic-Walking&nbsp;&#8211; neue Gruppe&nbsp;<\/p>\n\n\n\n<p>Treffen sind jeden Mittwoch um 9:00 Uhr am Parkplatz vom Wolbecker Friedhof. Unsere Runde ist gute 6 km lang. Wir starten p\u00fcnktlich und walken flott, aber so, dass alle mitkommen.<\/p>\n\n\n\n<p>Neue Mitl\u00e4uferInnen sind herzlich willkommen, bitte gerne bei Barbara melden (02506\/7098425 AB, rufe zur\u00fcck)<\/p>\n\n\n\n<p>Nordic-Walking bedeutet:<\/p>\n\n\n\n<p>&#8211; effektives Herz-Kreislauf-Training<\/p>\n\n\n\n<p>&#8211; st\u00e4rkt die gesamte K\u00f6rpermuskulatur<\/p>\n\n\n\n<p>&#8211; schont Gelenke, B\u00e4nder, Sehnen<\/p>\n\n\n\n<p>&#8211; st\u00e4rkt das Immunsystem<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nordic-Walking&nbsp;&#8211; neue Gruppe&nbsp; Treffen sind jeden Mittwoch um 9:00 Uhr am Parkplatz vom Wolbecker Friedhof. Unsere Runde ist gute 6 km lang. Wir starten p\u00fcnktlich und walken flott, aber so, dass alle mitkommen. Neue Mitl\u00e4uferInnen sind herzlich willkommen, bitte gerne &hellip; <a href=\"http:\/\/www.muenster.org\/zwar-wolbeck\/wandern\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-2522","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/pages\/2522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/comments?post=2522"}],"version-history":[{"count":9,"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/pages\/2522\/revisions"}],"predecessor-version":[{"id":3002,"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/pages\/2522\/revisions\/3002"}],"wp:attachment":[{"href":"http:\/\/www.muenster.org\/zwar-wolbeck\/wp-json\/wp\/v2\/media?parent=2522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}